Ashley Besecker, RDN, CDJan 11Unlocking Athletic Potential: The Role of Nutrigenomics in Performance OptimizationNutrigenomics and Nutrigenetics is looking at one’s DNA to learn about how their genetic variants affect the metabolism of nutrients...
Sep 20, 20222 min readBenefits of Tomatoes for AthletesTomatoes contain many incredible nutrients for athletes, including lycopene - a phytochemical called a carotenoid.