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Unlocking Athletic Potential: The Role of Nutrigenomics in Performance Optimization
Nutrigenomics and Nutrigenetics is looking at one’s DNA to learn about how their genetic variants affect the metabolism of nutrients...
Ashley Besecker, RDN, CD
Jan 11, 2024
Benefits of Tomatoes for Athletes
Tomatoes contain many incredible nutrients for athletes, including lycopene - a phytochemical called a carotenoid.
Sep 20, 20222 min read
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