Ashley Besecker, RDN, CDJan 11Unlocking Athletic Potential: The Role of Nutrigenomics in Performance OptimizationNutrigenomics and Nutrigenetics is looking at one’s DNA to learn about how their genetic variants affect the metabolism of nutrients...
Jan 26, 20232 min readHeart-y Eats for Athletes: The Power of Omega-3s in Wild FishWhen it comes to heart health, there's one nutrient that stands out above the rest: omega-3 fatty acids.