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Unlocking Athletic Potential: The Role of Nutrigenomics in Performance Optimization

Nutrigenomics and Nutrigenetics is looking at one’s DNA to learn about how their genetic variants affect the metabolism of nutrients...

Ashley Besecker, RDN, CD

Jan 11, 2024

It’s impossible to do it all well. My generation of women grew up hearing a lie. “You can do anything!” We might be able to do anything, but

Sep 2, 202010 min read

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