Ashley Besecker, RDN, CDJan 11Unlocking Athletic Potential: The Role of Nutrigenomics in Performance OptimizationNutrigenomics and Nutrigenetics is looking at one’s DNA to learn about how their genetic variants affect the metabolism of nutrients...
Jul 13, 20202 min readWhy you have to eat the whole eggThe bottom line for all athletes is to ditch the old school habit of eating egg whites only and start eating the WHOLE EGG.