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Ashley Besecker, RDN, CD
Jan 11, 2024
Unlocking Athletic Potential: The Role of Nutrigenomics in Performance Optimization
Nutrigenomics and Nutrigenetics is looking at one’s DNA to learn about how their genetic variants affect the metabolism of nutrients...
Jul 13, 20202 min read
Why you have to eat the whole egg
The bottom line for all athletes is to ditch the old school habit of eating egg whites only and start eating the WHOLE EGG.
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